sergio mammi 15:00 BikeErg
3,668m
Meters
15:00.0
Time
4:05.3
Pace
94
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 381 |
RPM | 52 |
Revolution Count | 780 |
Power/kg | 0.34 |
Drag Factor | 35 |
December 05, 2023 10:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
15:00.0 | 3,668m | 4:05.3 | 24 | 381 | 52 |
3:00.0 | 468m | 6:24.6 | 6 | 321 | 33 |
6:00.0 | 657m | 4:33.9 | 17 | 358 | 47 |
9:00.0 | 820m | 3:39.5 | 33 | 413 | 58 |
12:00.0 | 845m | 3:33.0 | 36 | 424 | 60 |
15:00.0 | 878m | 3:25.0 | 41 | 439 | 62 |
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Workout Graph
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