sergio mammi 33:01 BikeErg
13,618m
Meters
33:01.3
Time
2:25.4
Pace
381
Calories
106
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 81 |
| Revolution Count | 2703 |
| Power/kg | 1.61 |
| Drag Factor | 42 |
December 18, 2023 11:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:01.3 | 13,618m | 2:25.4 | 114 | 691 | 81 | 106 |
| 8:00.0 | 3,076m | 2:36.0 | 92 | 617 | 80 | 95 |
| 16:00.0 | 3,320m | 2:24.5 | 116 | 698 | 83 | 107 |
| 24:00.0 | 3,520m | 2:16.3 | 138 | 775 | 84 | 128 |
| 32:00.0 | 3,362m | 2:22.7 | 120 | 713 | 81 | 101 |
| 33:01.3 | 341m | 2:59.7 | 60 | 507 | 72 | 101 |
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Workout Graph
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