sergio mammi 35:10 BikeErg
14,562m
Meters
35:10.8
Time
2:24.9
Pace
407
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 81 |
| Revolution Count | 2868 |
| Power/kg | 1.62 |
| Drag Factor | 44 |
January 09, 2024 10:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:10.8 | 14,562m | 2:24.9 | 115 | 695 | 81 | 132 |
| 9:00.0 | 3,586m | 2:30.5 | 102 | 652 | 81 | 124 |
| 18:00.0 | 3,866m | 2:19.6 | 128 | 742 | 82 | 135 |
| 27:00.0 | 3,839m | 2:20.6 | 126 | 732 | 82 | 138 |
| 35:10.8 | 3,271m | 2:30.0 | 104 | 656 | 81 | 132 |
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Workout Graph
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