sergio mammi 15:14 BikeErg
4,650m
Meters
15:14.1
Time
3:16.5
Pace
115
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 64 |
| Revolution Count | 984 |
| Power/kg | 0.65 |
| Drag Factor | 36 |
February 06, 2024 10:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:14.1 | 4,650m | 3:16.5 | 46 | 458 | 64 |
| 5:00.0 | 1,376m | 3:38.0 | 34 | 416 | 58 |
| 10:00.0 | 1,575m | 3:10.4 | 51 | 474 | 67 |
| 15:00.0 | 1,633m | 3:03.7 | 56 | 494 | 69 |
| 15:14.1 | 67m | 3:30.4 | 38 | 429 | 64 |
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Workout Graph
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