sergio mammi 15:29 BikeErg
5,090m
Meters
15:29.3
Time
3:02.5
Pace
127
Calories
93
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 70 |
| Revolution Count | 1084 |
| Power/kg | 0.82 |
| Drag Factor | 35 |
February 07, 2024 19:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:29.3 | 5,090m | 3:02.5 | 58 | 497 | 70 | 93 |
| 5:00.0 | 1,525m | 3:16.7 | 46 | 458 | 65 | 87 |
| 10:00.0 | 1,672m | 2:59.4 | 61 | 508 | 71 | 93 |
| 15:00.0 | 1,748m | 2:51.6 | 69 | 538 | 75 | 99 |
| 15:29.3 | 146m | 3:20.6 | 43 | 449 | 64 | 94 |
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Workout Graph
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