sergio mammi 20:06 BikeErg
7,090m
Meters
20:06.3
Time
2:50.1
Pace
180
Calories
102
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 73 |
| Revolution Count | 1511 |
| Power/kg | 1 |
| Drag Factor | 35 |
February 08, 2024 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.3 | 7,090m | 2:50.1 | 71 | 544 | 73 | 102 |
| 5:00.0 | 1,620m | 3:05.1 | 55 | 489 | 69 | 92 |
| 10:00.0 | 1,764m | 2:50.0 | 71 | 544 | 75 | 103 |
| 15:00.0 | 1,833m | 2:43.6 | 80 | 574 | 78 | 105 |
| 20:00.0 | 1,844m | 2:42.6 | 81 | 579 | 79 | 107 |
| 20:06.2 | 29m | 3:33.7 | 36 | 423 | 68 | 105 |
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Workout Graph
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