sergio mammi 25:04 BikeErg
10,298m
Meters
25:04.7
Time
2:26.1
Pace
284
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 87 |
| Revolution Count | 2179 |
| Power/kg | 1.58 |
| Drag Factor | 36 |
February 13, 2024 13:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:04.7 | 10,298m | 2:26.1 | 112 | 686 | 87 | 130 |
| 5:00.0 | 1,872m | 2:40.2 | 85 | 592 | 79 | 109 |
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 85 | 114 |
| 15:00.0 | 2,043m | 2:26.8 | 111 | 680 | 87 | 124 |
| 20:00.0 | 2,128m | 2:20.9 | 125 | 729 | 90 | 136 |
| 25:00.0 | 2,225m | 2:14.8 | 143 | 791 | 94 | 150 |
| 25:04.7 | 32m | 2:26.8 | 110 | 680 | 89 | 150 |
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Workout Graph
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