sergio mammi 25:03 BikeErg
10,156m
Meters
25:03.2
Time
2:28.0
Pace
278
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 87 |
| Revolution Count | 2154 |
| Power/kg | 1.52 |
| Drag Factor | 36 |
February 19, 2024 09:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:03.2 | 10,156m | 2:28.0 | 108 | 671 | 87 | 125 |
| 5:00.0 | 1,919m | 2:36.3 | 92 | 615 | 81 | 110 |
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 86 | 116 |
| 15:00.0 | 2,046m | 2:26.6 | 111 | 682 | 87 | 123 |
| 20:00.0 | 2,077m | 2:24.4 | 116 | 699 | 88 | 128 |
| 25:00.0 | 2,074m | 2:24.6 | 116 | 698 | 88 | 137 |
| 25:03.2 | 22m | 2:25.4 | 114 | 691 | 93 | 137 |
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Workout Graph
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