sergio mammi 31:34 BikeErg
13,030m
Meters
31:34.0
Time
2:25.3
Pace
360
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 84 |
| Revolution Count | 2659 |
| Power/kg | 1.61 |
| Drag Factor | 40 |
February 20, 2024 09:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:34.0 | 13,030m | 2:25.3 | 114 | 692 | 84 | 122 |
| 5:00.0 | 1,933m | 2:35.1 | 94 | 622 | 79 | 105 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 83 | 115 |
| 15:00.0 | 2,075m | 2:24.5 | 116 | 698 | 85 | 116 |
| 20:00.0 | 2,084m | 2:23.9 | 117 | 703 | 85 | 121 |
| 25:00.0 | 2,104m | 2:22.5 | 121 | 715 | 86 | 128 |
| 30:00.0 | 2,133m | 2:20.6 | 126 | 732 | 87 | 138 |
| 31:34.0 | 661m | 2:22.2 | 122 | 718 | 87 | 136 |
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Workout Graph
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