sergio mammi 10:07 row
2,071m
Meters
10:07.2
Time
2:26.5
Pace
114
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 223 |
| Drag Factor | 91 |
March 07, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,071m | 2:26.5 | 111 | 682 | 17 | 128 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 124 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 132 |
| 10:07.2 | 22m | 2:43.6 | 80 | 574 | 8 | 130 |
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