sergio mammi 25:23 BikeErg
11,070m
Meters
25:23.4
Time
2:17.6
Pace
320
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 84 |
| Revolution Count | 2178 |
| Power/kg | 1.89 |
| Drag Factor | 54 |
March 07, 2024 16:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:23.4 | 11,070m | 2:17.6 | 134 | 762 | 84 | 144 |
| 5:00.0 | 1,970m | 2:32.2 | 99 | 641 | 78 | 125 |
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 86 | 135 |
| 15:00.0 | 2,236m | 2:14.1 | 145 | 798 | 88 | 145 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 89 | 151 |
| 25:00.0 | 2,276m | 2:11.8 | 153 | 825 | 89 | 157 |
| 25:23.4 | 166m | 2:20.9 | 125 | 730 | 77 | 154 |
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Workout Graph
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