sergio mammi 12:01 row
2,592m
Meters
12:01.6
Time
2:19.1
Pace
148
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 132 |
March 11, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.6 | 2,592m | 2:19.1 | 130 | 746 | 22 | 134 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 130 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 135 |
| 12:01.6 | 440m | 2:18.1 | 133 | 756 | 22 | 138 |
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