sergio mammi 25:04 BikeErg
11,119m
Meters
25:04.0
Time
2:15.2
Pace
325
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 83 |
| Revolution Count | 2139 |
| Power/kg | 1.99 |
| Drag Factor | 48 |
March 11, 2024 11:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:04.0 | 11,119m | 2:15.2 | 141 | 786 | 83 | 136 |
| 5:00.0 | 2,106m | 2:22.4 | 121 | 716 | 81 | 122 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 85 | 130 |
| 15:00.0 | 2,238m | 2:14.0 | 145 | 800 | 86 | 134 |
| 20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 87 | 138 |
| 25:00.0 | 2,294m | 2:10.7 | 156 | 838 | 88 | 148 |
| 25:04.0 | 28m | 2:22.8 | 120 | 713 | 75 | 149 |
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Workout Graph
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