sergio mammi 22:07 BikeErg
10,027m
Meters
22:07.2
Time
2:12.3
Pace
300
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 87 |
| Revolution Count | 1925 |
| Power/kg | 2.13 |
| Drag Factor | 48 |
March 12, 2024 10:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:07.2 | 10,027m | 2:12.3 | 151 | 819 | 87 | 148 |
| 5:00.0 | 2,164m | 2:18.6 | 131 | 752 | 83 | 127 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 86 | 143 |
| 15:00.0 | 2,270m | 2:12.1 | 152 | 821 | 87 | 146 |
| 20:00.0 | 2,324m | 2:09.0 | 163 | 859 | 89 | 158 |
| 22:07.2 | 1,025m | 2:04.0 | 183 | 930 | 93 | 168 |
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Workout Graph
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