sergio mammi 25:03 BikeErg
11,084m
Meters
25:03.4
Time
2:15.6
Pace
326
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 83 |
| Revolution Count | 2118 |
| Power/kg | 1.97 |
| Drag Factor | 49 |
March 13, 2024 11:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:03.4 | 11,084m | 2:15.6 | 140 | 782 | 83 | 151 |
| 5:00.0 | 2,133m | 2:20.6 | 126 | 732 | 81 | 138 |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 84 | 143 |
| 15:00.0 | 2,233m | 2:14.3 | 144 | 796 | 85 | 150 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 85 | 153 |
| 25:00.0 | 2,284m | 2:11.3 | 154 | 831 | 87 | 162 |
| 25:03.4 | 15m | 3:46.6 | 30 | 403 | 76 | 162 |
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Workout Graph
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