sergio mammi 28:15 BikeErg
12,084m
Meters
28:15.8
Time
2:20.3
Pace
345
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 83 |
| Revolution Count | 2354 |
| Power/kg | 1.79 |
| Drag Factor | 46 |
March 21, 2024 11:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:15.8 | 12,084m | 2:20.3 | 127 | 735 | 83 | 137 |
| 5:00.0 | 1,945m | 2:34.2 | 95 | 628 | 82 | 121 |
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 85 | 132 |
| 15:00.0 | 2,173m | 2:18.0 | 133 | 757 | 85 | 137 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 80 | 141 |
| 25:00.0 | 2,169m | 2:18.3 | 132 | 755 | 84 | 139 |
| 28:15.8 | 1,485m | 2:11.8 | 153 | 825 | 83 | 153 |
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Workout Graph
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