sergio mammi 25:02 BikeErg
11,049m
Meters
25:02.8
Time
2:16.0
Pace
327
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 79 |
| Revolution Count | 2008 |
| Power/kg | 1.96 |
| Drag Factor | 63 |
March 25, 2024 11:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:02.8 | 11,049m | 2:16.0 | 139 | 778 | 79 | 139 |
| 5:00.0 | 1,895m | 2:38.3 | 88 | 603 | 80 | 110 |
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 81 | 113 |
| 15:00.0 | 2,244m | 2:13.6 | 146 | 804 | 81 | 137 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 80 | 149 |
| 25:00.0 | 2,491m | 2:00.4 | 200 | 989 | 78 | 164 |
| 25:02.8 | 22m | 2:07.2 | 170 | 884 | 64 | 164 |
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Workout Graph
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