sergio mammi 22:47 BikeErg
10,025m
Meters
22:47.5
Time
2:16.4
Pace
292
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 84 |
| Revolution Count | 1918 |
| Power/kg | 1.95 |
| Drag Factor | 48 |
March 20, 2024 10:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:47.5 | 10,025m | 2:16.4 | 138 | 774 | 84 | 134 |
| 5:00.0 | 2,118m | 2:21.6 | 123 | 723 | 81 | 118 |
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 84 | 129 |
| 15:00.0 | 2,186m | 2:17.2 | 135 | 766 | 84 | 136 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 86 | 144 |
| 22:47.5 | 1,256m | 2:13.3 | 148 | 807 | 86 | 146 |
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Workout Graph
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