sergio mammi 28:15 BikeErg
12,062m
Meters
28:15.6
Time
2:20.5
Pace
344
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 84 |
| Revolution Count | 2389 |
| Power/kg | 1.78 |
| Drag Factor | 44 |
April 08, 2024 11:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:15.6 | 12,062m | 2:20.5 | 126 | 733 | 84 | 135 |
| 5:00.0 | 2,054m | 2:26.0 | 112 | 686 | 82 | 129 |
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 84 | 133 |
| 15:00.0 | 2,133m | 2:20.6 | 126 | 732 | 85 | 134 |
| 20:00.0 | 2,146m | 2:19.7 | 128 | 740 | 86 | 135 |
| 25:00.0 | 2,152m | 2:19.4 | 129 | 744 | 86 | 137 |
| 28:15.6 | 1,481m | 2:12.0 | 152 | 822 | 85 | 144 |
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Workout Graph
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