sergio mammi 18:24 BikeErg
8,296m
Meters
18:24.9
Time
2:13.1
Pace
247
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 87 |
| Revolution Count | 1620 |
| Power/kg | 2.09 |
| Drag Factor | 46 |
April 19, 2024 11:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:24.9 | 8,296m | 2:13.1 | 148 | 809 | 87 | 145 |
| 5:00.0 | 2,185m | 2:17.2 | 135 | 765 | 86 | 133 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 90 | 144 |
| 15:00.0 | 2,263m | 2:12.5 | 150 | 817 | 89 | 150 |
| 18:24.9 | 1,580m | 2:09.6 | 160 | 852 | 86 | 155 |
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Workout Graph
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