sergio mammi 8:00 BikeErg
3,454m
Meters
8:00.0
Time
2:18.9
Pace
98
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 91 |
| Revolution Count | 730 |
| Power/kg | 1.83 |
| Drag Factor | 36 |
June 02, 2024 11:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,454m | 2:18.9 | 130 | 748 | 91 | 128 |
| 2:00.0 | 831m | 2:24.4 | 116 | 700 | 88 | 118 |
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 91 | 126 |
| 6:00.0 | 877m | 2:16.8 | 137 | 770 | 93 | 133 |
| 8:00.0 | 888m | 2:15.1 | 142 | 788 | 93 | 136 |
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Workout Graph
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