sergio mammi 7:00 BikeErg
3,028m
Meters
7:00.0
Time
2:18.7
Pace
85
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 90 |
| Revolution Count | 631 |
| Power/kg | 1.85 |
| Drag Factor | 38 |
June 08, 2024 09:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 3,028m | 2:18.7 | 131 | 751 | 90 | 131 |
| 2:00.0 | 823m | 2:25.8 | 113 | 688 | 85 | 124 |
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 92 | 130 |
| 6:00.0 | 895m | 2:14.0 | 145 | 799 | 93 | 138 |
| 7:00.0 | 429m | 2:19.8 | 128 | 740 | 90 | 134 |
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Workout Graph
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