Manuel-Dirk Klein 30:07 row
5,203
Meters
30:07.8
Time
2:53.7
Pace
264
Calories
130
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 89 |
October 06, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 5,203 | 2:53.7 | 67 | 529 | 24 | 130 |
| 12:00.0 | 2,074 | 2:53.5 | 67 | 530 | 24 | 124 |
| 24:00.0 | 2,073 | 2:53.6 | 67 | 529 | 25 | 131 |
| 30:07.8 | 1,055 | 2:54.3 | 66 | 527 | 24 | 136 |
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Workout Graph
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