Manuel-Dirk Klein 30:00 row
5,806
Meters
30:00.0
Time
2:35.0
Pace
319
Calories
160
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 118 |
July 18, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,806 | 2:35.0 | 94 | 623 | 22 | 160 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 24 | 159 |
| 12:00.0 | 1,109 | 2:42.3 | 82 | 581 | 21 | 159 |
| 18:00.0 | 1,034 | 2:54.0 | 66 | 528 | 20 | 144 |
| 24:00.0 | 1,187 | 2:31.6 | 100 | 645 | 24 | 161 |
| 30:00.0 | 1,241 | 2:25.0 | 115 | 694 | 24 | 179 |
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Workout Graph
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