Manuel-Dirk Klein 31:01 row
5,328
Meters
31:01.2
Time
2:54.6
Pace
270
Calories
136
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 84 |
July 25, 2024 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.2 | 5,328 | 2:54.6 | 66 | 526 | 23 | 136 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 24 | 139 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 24 | 133 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 24 | 140 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 23 | 134 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 23 | 134 |
| 30:00.0 | 840 | 2:58.5 | 61 | 511 | 23 | 139 |
| 31:01.2 | 162 | 3:08.8 | 52 | 478 | 21 | 133 |
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Workout Graph
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