Manuel-Dirk Klein 15:16 row
3,060
Meters
15:16.7
Time
2:29.7
Pace
168
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 100 |
August 01, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.7 | 3,060 | 2:29.7 | 104 | 658 | 168 | 19 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 18 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 20 |
| 15:16.7 | 609 | 2:41.4 | 83 | 585 | 33 | 20 |
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Workout Graph
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