Manuel-Dirk Klein 30:00 row
5,710
Meters
30:00.0
Time
2:37.6
Pace
302
Calories
142
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 100 |
August 04, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,710 | 2:37.6 | 89 | 607 | 23 | 142 |
| 6:00.0 | 1,174 | 2:33.3 | 97 | 634 | 24 | 137 |
| 12:00.0 | 1,091 | 2:44.9 | 78 | 568 | 23 | 139 |
| 18:00.0 | 1,128 | 2:39.5 | 86 | 596 | 22 | 146 |
| 24:00.0 | 1,114 | 2:41.5 | 83 | 585 | 24 | 139 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 660 | 23 | 151 |
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Workout Graph
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