Manuel-Dirk Klein 30:00 row
5,605
Meters
30:00.0
Time
2:40.5
Pace
296
Calories
132
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 99 |
August 05, 2024 22:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,605 | 2:40.5 | 85 | 590 | 22 | 132 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 682 | 20 | 127 |
| 12:00.0 | 1,160 | 2:35.1 | 94 | 622 | 22 | 137 |
| 18:00.0 | 1,148 | 2:36.7 | 91 | 612 | 24 | 137 |
| 24:00.0 | 1,104 | 2:43.0 | 81 | 577 | 24 | 135 |
| 30:00.0 | 966 | 3:06.3 | 54 | 486 | 21 | 127 |
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Workout Graph
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