Manuel-Dirk Klein 30:12 row
5,704
Meters
30:12.5
Time
2:38.8
Pace
301
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 99 |
August 07, 2024 22:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.5 | 5,704 | 2:38.8 | 87 | 600 | 22 | 136 |
| 12:00.0 | 2,337 | 2:34.0 | 96 | 629 | 22 | 132 |
| 24:00.0 | 2,235 | 2:41.0 | 84 | 588 | 23 | 136 |
| 30:12.5 | 1,132 | 2:44.5 | 79 | 570 | 22 | 141 |
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Workout Graph
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