Manuel-Dirk Klein 30:00 row
5,730
Meters
30:00.0
Time
2:37.0
Pace
305
Calories
136
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 98 |
September 06, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,730 | 2:37.0 | 90 | 610 | 22 | 136 |
| 6:00.0 | 1,201 | 2:29.8 | 104 | 657 | 17 | 133 |
| 12:00.0 | 1,185 | 2:31.8 | 100 | 643 | 24 | 135 |
| 18:00.0 | 1,146 | 2:37.0 | 90 | 610 | 25 | 137 |
| 24:00.0 | 1,109 | 2:42.3 | 82 | 581 | 24 | 139 |
| 30:00.0 | 1,089 | 2:45.2 | 78 | 566 | 24 | 139 |
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Workout Graph
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