Manuel-Dirk Klein 30:00 row
5,686
Meters
30:00.0
Time
2:38.2
Pace
300
Calories
137
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 101 |
September 17, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,686 | 2:38.2 | 88 | 603 | 23 | 137 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 665 | 21 | 137 |
| 12:00.0 | 1,157 | 2:35.5 | 93 | 619 | 24 | 136 |
| 18:00.0 | 1,108 | 2:42.4 | 82 | 580 | 24 | 136 |
| 24:00.0 | 1,109 | 2:42.3 | 82 | 581 | 24 | 142 |
| 30:00.0 | 1,102 | 2:43.3 | 80 | 576 | 23 | 135 |
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Workout Graph
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