Manuel-Dirk Klein 30:00 row
5,534
Meters
30:00.0
Time
2:42.6
Pace
288
Calories
135
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 100 |
October 21, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,534 | 2:42.6 | 81 | 580 | 23 | 135 |
| 6:00.0 | 1,173 | 2:33.4 | 97 | 633 | 24 | 135 |
| 12:00.0 | 1,088 | 2:45.4 | 77 | 566 | 23 | 132 |
| 18:00.0 | 1,084 | 2:46.0 | 76 | 563 | 23 | 131 |
| 24:00.0 | 1,097 | 2:44.0 | 79 | 572 | 23 | 142 |
| 30:00.0 | 1,093 | 2:44.6 | 78 | 569 | 22 | 139 |
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Workout Graph
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