Manuel-Dirk Klein 45:00 row
7,384
Meters
45:00.0
Time
3:02.8
Pace
371
Calories
137
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 101 |
November 01, 2024 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,384 | 3:02.8 | 57 | 497 | 20 | 137 |
| 9:00.0 | 1,602 | 2:48.5 | 73 | 551 | 21 | 138 |
| 18:00.0 | 1,504 | 2:59.5 | 60 | 508 | 22 | 137 |
| 27:00.0 | 1,461 | 3:04.8 | 55 | 490 | 21 | 137 |
| 36:00.0 | 1,407 | 3:11.8 | 50 | 470 | 20 | 137 |
| 45:00.0 | 1,410 | 3:11.4 | 50 | 471 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.