Manuel-Dirk Klein 45:00 row
8,047
Meters
45:00.0
Time
2:47.7
Pace
416
Calories
135
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 1011 |
| Drag Factor | 102 |
January 04, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,047 | 2:47.7 | 74 | 555 | 22 | 135 |
| 9:00.0 | 1,751 | 2:34.1 | 95 | 628 | 22 | 137 |
| 18:00.0 | 1,634 | 2:45.2 | 78 | 566 | 23 | 138 |
| 27:00.0 | 1,570 | 2:51.9 | 69 | 536 | 23 | 129 |
| 36:00.0 | 1,573 | 2:51.6 | 69 | 538 | 22 | 139 |
| 45:00.0 | 1,520 | 2:57.6 | 62 | 514 | 22 | 136 |
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Workout Graph
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