Manuel-Dirk Klein 7000m row
7,000
Meters
33:53.2
Time
2:25.2
Pace
391
Calories
152
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 922 |
| Drag Factor | 101 |
February 03, 2025 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:53.2 | 7,000 | 2:25.2 | 114 | 693 | 27 | 152 |
| 6:35.7 | 1,400 | 2:21.3 | 124 | 726 | 27 | 154 |
| 6:48.1 | 2,800 | 2:25.7 | 113 | 689 | 27 | 147 |
| 6:47.9 | 4,200 | 2:25.6 | 113 | 689 | 28 | 149 |
| 6:53.0 | 5,600 | 2:27.5 | 109 | 675 | 27 | 156 |
| 6:48.5 | 7,000 | 2:25.8 | 113 | 687 | 27 | 158 |
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Workout Graph
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