David Risley 10:00 row
1,652m
Meters
10:00.0
Time
3:01.5
Pace
81
Calories
121
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 91 |
January 29, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,652m | 3:01.5 | 58 | 501 | 19 | 121 |
| 2:00.0 | 307m | 3:15.4 | 47 | 461 | 16 | 109 |
| 4:00.0 | 330m | 3:01.8 | 58 | 500 | 20 | 115 |
| 6:00.0 | 331m | 3:01.2 | 59 | 502 | 20 | 130 |
| 8:00.0 | 313m | 3:11.6 | 50 | 471 | 16 | 115 |
| 10:00.0 | 371m | 2:41.7 | 83 | 584 | 26 | 140 |
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Workout Graph
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