David Risley 30:00 row
5,841m
Meters
30:00.0
Time
2:34.0
Pace
315
Calories
154
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 132 |
February 03, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,841m | 2:34.0 | 96 | 629 | 21 | 154 |
| 6:00.0 | 1,048m | 2:51.7 | 69 | 537 | 21 | 148 |
| 12:00.0 | 1,184m | 2:32.0 | 100 | 642 | 20 | 151 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 22 | 164 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 23 | 157 |
| 30:00.0 | 1,171m | 2:33.7 | 96 | 631 | 23 | 150 |
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Workout Graph
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