David Risley 5:07 row
538m
Meters
5:07.8
Time
4:46.0
Pace
29
Calories
111
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 15 |
| Stroke Count | 82 |
| Drag Factor | 115 |
February 07, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 538m | 4:46.0 | 15 | 351 | 15 | 111 |
| 5:00.0 | 527m | 4:44.6 | 15 | 352 | 16 | 111 |
| 5:07.8 | 12m | 5:25.0 | 10 | 335 | 8 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.