David Risley 30:00 row
5,615m
Meters
30:00.0
Time
2:40.2
Pace
294
Calories
146
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 16 |
| Stroke Count | 509 |
| Drag Factor | 112 |
May 13, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,615m | 2:40.2 | 85 | 592 | 16 | 146 |
| 6:00.0 | 1,095m | 2:44.3 | 79 | 571 | 15 | 138 |
| 12:00.0 | 1,149m | 2:36.6 | 91 | 613 | 17 | 143 |
| 18:00.0 | 1,178m | 2:32.8 | 98 | 637 | 18 | 158 |
| 24:00.0 | 1,117m | 2:41.1 | 84 | 587 | 18 | 145 |
| 30:00.0 | 1,077m | 2:47.1 | 75 | 558 | 16 | 147 |
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Workout Graph
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