David Risley 30:00 row
5,549m
Meters
30:00.0
Time
2:42.1
Pace
290
Calories
131
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 17 |
| Stroke Count | 508 |
| Drag Factor | 114 |
August 02, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,549m | 2:42.1 | 82 | 582 | 17 | 131 |
| 6:00.0 | 1,108m | 2:42.4 | 82 | 580 | 17 | 125 |
| 12:00.0 | 1,108m | 2:42.4 | 82 | 580 | 17 | 124 |
| 18:00.0 | 1,123m | 2:40.2 | 85 | 592 | 17 | 135 |
| 24:00.0 | 1,115m | 2:41.4 | 83 | 586 | 17 | 133 |
| 30:00.0 | 1,096m | 2:44.2 | 79 | 571 | 17 | 140 |
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Workout Graph
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