David Risley 10000m row
10,000m
Meters
49:42.1
Time
2:29.1
Pace
548
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 3 |
| Stroke Count | 988 |
| Drag Factor | 115 |
November 22, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.1 | 10,000m | 2:29.1 | 106 | 663 | 3 | 155 |
| 10:01.1 | 2,000m | 2:30.2 | 103 | 654 | 18 | 155 |
| 1:04:00.0 | 4,000m | 16:00.0 | 0 | 301 | 0 | |
| 10:01.1 | 6,000m | 2:30.2 | 103 | 654 | 18 | 155 |
| 1:04:00.0 | 8,000m | 16:00.0 | 0 | 301 | 0 | |
| 10:01.1 | 10,000m | 2:30.2 | 103 | 654 | 18 | 155 |
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Workout Graph
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