David Risley 6:47 row
1,096m
Meters
6:47.6
Time
3:05.9
Pace
54
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 14 |
| Stroke Count | 101 |
| Drag Factor | 116 |
December 14, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.6 | 1,096m | 3:05.9 | 54 | 487 | 14 |
| 6:00.0 | 988m | 3:02.1 | 58 | 499 | 15 |
| 6:47.6 | 109m | 3:38.3 | 34 | 415 | 13 |
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Workout Graph
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