David Risley 5:13 row
1,094m
Meters
5:13.8
Time
2:23.4
Pace
61
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 119 |
March 02, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,094m | 2:23.4 | 119 | 708 | 20 | 117 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 119 |
| 5:13.8 | 47m | 2:26.8 | 111 | 680 | 17 | 115 |
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Workout Graph
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