David Risley 20:06 row
3,935m
Meters
20:06.8
Time
2:33.3
Pace
213
Calories
148
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 83 |
September 30, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 3,935m | 2:33.3 | 97 | 634 | 22 | 148 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 25 | 130 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 139 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 153 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 160 |
| 20:06.8 | 7m | 8:05.7 | 3 | 310 | 0 | 159 |
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Workout Graph
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