David Risley 1:00:06 row
11,399m
Meters
1:00:06.2
Time
2:38.1
Pace
598
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 1242 |
| Drag Factor | 99 |
October 02, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 11,399m | 2:38.1 | 88 | 604 | 20 | 135 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 20 | 123 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 127 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 127 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 130 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 130 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 18 | 130 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | 132 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 133 |
| 45:00.0 | 930m | 2:41.2 | 83 | 587 | 19 | 133 |
| 50:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 131 |
| 55:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 150 |
| 1:00:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 | 156 |
| 1:00:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 156 |
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Workout Graph
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