David Risley 10:00 row
2,015
Meters
10:00.0
Time
2:28.8
Pace
111
Calories
149
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 110 |
March 05, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,015 | 2:28.8 | 106 | 664 | 19 | 149 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 654 | 19 | 142 |
| 10:00.0 | 818 | 2:26.6 | 111 | 681 | 20 | 156 |
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Workout Graph
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