Chris Grimsdale 20:00 row
4,501
Meters
20:00.0
Time
2:13.3
Pace
265
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 111 |
June 08, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,501 | 2:13.3 | 148 | 795 | 265 | 26 |
| 4:00.0 | 900 | 2:13.3 | 148 | 795 | 53 | 27 |
| 8:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 26 |
| 12:00.0 | 899 | 2:13.4 | 147 | 795 | 53 | 26 |
| 16:00.0 | 900 | 2:13.3 | 148 | 795 | 53 | 26 |
| 20:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.