Chris Grimsdale 30:00 row
6,006
Meters
30:00.0
Time
2:29.8
Pace
332
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 106 |
November 13, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,006 | 2:29.8 | 104 | 657 | 24 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 25 |
| 12:00.0 | 1,197 | 2:30.3 | 103 | 654 | 23 |
| 18:00.0 | 1,201 | 2:29.8 | 104 | 657 | 24 |
| 24:00.0 | 1,199 | 2:30.1 | 103 | 656 | 24 |
| 30:00.0 | 1,202 | 2:29.7 | 104 | 658 | 24 |
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Workout Graph
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