Chris Grimsdale 8000m row
8,000
Meters
43:12.1
Time
2:42.0
Pace
433
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 933 |
| Drag Factor | 109 |
December 31, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:12.1 | 8,000 | 2:42.0 | 82 | 601 | 433 | 21 |
| 8:18.4 | 1,600 | 2:35.7 | 93 | 621 | 86 | 23 |
| 8:39.7 | 3,200 | 2:42.4 | 82 | 595 | 86 | 22 |
| 9:07.9 | 4,800 | 2:51.2 | 70 | 571 | 87 | 21 |
| 8:56.4 | 6,400 | 2:47.6 | 74 | 577 | 86 | 21 |
| 8:09.7 | 8,000 | 2:33.0 | 98 | 646 | 88 | 22 |
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Workout Graph
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