Chris Grimsdale 12:00 row
2,381
Meters
12:00.0
Time
2:31.1
Pace
132
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 98 |
January 29, 2026 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,381 | 2:31.1 | 101 | 648 | 132 | 23 |
| 3:00.0 | 586 | 2:33.5 | 97 | 632 | 31 | 24 |
| 6:00.0 | 575 | 2:36.5 | 91 | 614 | 32 | 22 |
| 9:00.0 | 596 | 2:31.0 | 102 | 649 | 33 | 24 |
| 12:00.0 | 625 | 2:24.0 | 117 | 703 | 36 | 24 |
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Workout Graph
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